70% Of Working Professionals Seek Yoga & Meditation : Divine Soul Yoga
Divine Soul Yoga (DSY), a multi-modal alternative therapy-led wellness retreat and research centre, has observed that working professionals are now seeking Yoga & Meditation to manage their stress and challenging lifestyle. It has been observed that among the people who avail the restorative therapies at DSY retreats, 70% are working professionals.
DSY carries out extensive studies at regular intervals to prove that Yoga and Meditation can boost an individual's health and well-being. This particular finding goes on to highlight just how much Yoga, Deep Meditation and such therapies are helpfully managing and allaying the stressors experienced by the stressed working population. DSY's personalized and restorative wellness programs have also helped people with Hypertension, Thyroid, PCOD, Diabetes, Insomnia, and Back & Joint pain - the root of which is a sedentary lifestyle.
Dr Deepak Mittal, Founder of Divine Soul Yoga said, “Since its inception itself, DSY has remained committed to reforming the lives of several hundreds of people for the better by using its bouquet of recuperative therapies as over 70% of the people who visit its centres have been found to be working professionals. These people belong to the age group of 25-50 years, and the population can be dissected into a 60% female to 40% male ratio, mostly living in New Delhi, Chandigarh and Hoshiarpur, Punjab. These people have been suffering from stress and anxiety, sleep disorders and hormonal issues due to being over-burdened and sedentary lifestyles. We have also witnessed that they have a general sense of dissatisfaction stemming from a sedentary lifestyle and unresolved emotional baggage. Being a businessman myself, I can sense and understand such issues well and the burden they are going through. Based on my personal experience, my objective is to help them attain the inner contentment and connect them with their own being."
DSY’s concept of restorative therapies has helped the participants master their stresses—which is very essential today. Under the leadership of Dr Mittal, DSY has helped participants overcome their challenges with inner peace and mindfulness. The program is beginner-friendly and designed so as to benefit one and all. DSY has passionately curated a holistic wellness solution that is a combination of the ancient sciences of life with meditation retreats right in the lap of Mother Nature. At these retreats, the mental and physical strength of attendees is boosted with the mindful practice of authentic yoga, laughter therapy and restorative healing practices. These therapies anchor every being to a perfect equilibrium of mind, body & soul and feel immensely restored.
Adding to this Dr Mittal said, “People share their personal experience during the sessions and say that they feel like they have lived two lives; the first is the one they lived before attending the retreat and the other is the complete transformation of every aspect of their life, be it at the physical, mental, emotional and spiritual level, after attending the retreat. Therefore, we are bringing the experience of the Himalayas in the meditation sessions. I personally can understand their feeling because this is what I felt when I first discovered and experienced this restorative therapy. It is a great achievement for us to see people live a connected, positive and balanced life. They used to live a stressed and over-burdened life and now happiness & positivity can be seen in their eyes and personality”.
DSY’s unique life-altering deep meditation technique has the power to aid one to attain a super-conscious state of mind and experience an exceptional kind of happiness, inner peace and bliss. In addition to the authentic yoga techniques taught by qualified experts, and the nectar of laughter therapy and other restorative divine healing practices, the retreat offers people a moment to reassess their lives before moving on with them more consciously.
