Author
Dr Siddhant Bhargava: co-founder and nutritionist, Food Darzee - a health and nutrition company
The 20s is a carefree decade and yet an introspective one. This means it must come with some kind of balance. You have just set out on the path of self-discovery, maybe starting a career or forming a romantic alliance. Money isn’t such a big worry yet. And health? Well, it all seems good so far. Who has the time to think about long-term health? Right?
Read MoreIt is important to keep a check, especially during the festive season on what we are having by eating smart and balancing it out
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