Author
Yoga Expert & Mind Guardian
“Only a healthy mother is the best gift you can give your new baby”.
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There is a constant battle within between opposing voices within. This persistent war within needs constant mediation. Faster the mediation better your life is. To flush out all the extra baggage you need to unload your mind and switch to standby mode every now and then. But how will you do that ? The answer is simple, exercise your mind through meditation.
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