Author
Dr Meghna Bazaz is Associate consultant Department of Internal Medicine, Fortis Hospital Shalimar Bagh.
Salt means either sodium chloride (common salt) or potassium chloride. It is required for human body functions. Skin and kidneys along with other complex systems regulate the salt and water balance. Extra salt means extra water which raises your blood pressure and puts a strain on arteries of brain, heart and kidneys.
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