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Articles for Body

Boosting Your Body’s Natural Defences

Our immune system needs to operate in a very delicate balance. It needs to be strong and vibrant to be able to tackle diverse pathogens and infections, but it should also be tamed so that it does not overreact unnecessarily

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8 Tips Amid Rising Air Pollution On How To Take Care Of Your Babies

The toxic air threatens the health of those who breathe it, including children, adults, the elderly, and animals

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Poor Sleep Linked With Bad Heart Health: Research

The study analysed data from over 300,000 middle-aged adults from the UK Biobank and found that different disturbances to sleep are associated with compromised cardiovascular health

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Let The Women’s Day Serve As A Reminder For Them To Take Care Of Their Heart

Women usually do not exhibit classic signs of a heart attack and often receive delayed care at emergency facilities

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Holi 2023: Colour Chemicals Can Cause Skin Disease, Here's How To Protect

Some Holi colours contain dangerous chemicals such as endotoxin and heavy metals such as lead, which potentially cause moderate to severe health problems

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How To Prevent Skin Diseases Due To Summers

There is a risk of many types of skin diseases in the summer season

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11 Mins Brisk Walking Can Reduce Risk Of Early Death By 25%, Says Study

According to experts, by doing this, the risk of dying early can be reduced by 25 per cent

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5 Techniques To De-stress Yourself

Health has various facets, including physical, mental, spiritual, and emotional wellbeing

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