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Articles for Mind

The best of both worlds

Dr Annurag Batra, Chairman and Editor-in-Chief of BW Businessworld and exchange4media, Kavi Bhandari and Resham Suhail in conversation with Poonacha Machaiah, business leader, co-founder of ‘Jiyo’ and ‘Deepak Chopra Innerspace’ apps along with the ‘Warrior Monk’ organization and app.

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Are you a Worrier or a Warrior?

Crisis always throws us out of comfort and known coping mechanism. It churns new situations, new experiences and creates a need for more in-depth exploration of shifts in coping mechanisms and growth

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Shiva Tandava Stotram – A Powerhouse of Strength and Positivity

According to Quantum physics everything is energy! All of us vibrate at a certain frequency depending upon the person we are and the moods we are experiencing

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Coronavirus can impact your mental health

Maintaining social distancing and self-hygiene are the only options we have in the present fettle in trying to curb the COVID-19 menace which indeed is proving prolific

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The joys of cooking –A therapeutic force

Cooking or baking as therapy is an area that deserves our full attention. It calms stress, forms self-esteem and limits negative thinking

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Management lessons from the COVID 19 Pandemic

The industrial revolution sparked great debates about management theories. Taylor propounded the ‘Principles of Scientific Management which emphasised on simplifications of jobs and the need for coordination between managers and workers

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Guideline for Health and Wellbeing in the times of COVID-19 Pandemic

The power of positivity and optimism, which is our seventh sense, is the force that gives us the strength and the attitude to stand firm at the most difficult and trying times of our lives

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Key Mantras to deal with mental health issues during Covid 19

Following a disaster, most people will ultimately do well and return to their previous level of functioning. However, many people will initially experience distressing thoughts, feelings, and physical symptoms and may engage in risky behaviors to help cope

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