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Articles for Mind

Meditation will help you to keep your mind calm in this pandemic

We are constantly, would say barraged with dire news about the evolving of Coronavirus in the whole country

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How To Super Charge Your Confidence In Times of Doubt!

The people who are most confident whilst doing something are those who have prepared hard for something to the point that it feels like a fairly easy routine task for them. Prepare for something so well that doing it becomes a piece of cake

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Lockdown 3.0 How To Brace Your Mental Health

Covid-19 in my opinion is a weird beast. It has ironically been both a boon and a bane. Gifting us the luxury of a pause and punishing us for plenty

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Emotional Contagion during this Pandemic

Whether we intend to or not, emotions both positive and negative can spread like a virus and we can become infected very quickly if our defence is low

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HANDLING THE LOCKDOWN

The stress of the lockdown is tough to navigate for most people, top mental health experts speak to BW Businessworld to highlight the issues faced by both introverts and extroverts

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This Too Shall Pass & We Will Come Out Of It Stronger, Says Raj Nayak

Raj Nayak, Founder and Chairman, House of Cheers in an exclusive conversation with Abhinav Trivedi and Dr. Annurag Batra, Editor-in-Chief, BW Businessworld talks about resilience, being mindful and staying positive in these trying times.

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How Non-Covid Patients are suffering during the lockdown!

The lockdown has brought a harrowing time on non covid patients and also other patients who needed emergency treatment for other ailments but simultaneously developed COVID infection

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Fortis Mental Health Programme launches free e-Books for mental well-being during COVID19 Lockdown

The book is aimed at helping people to better manage their mental health during the COVID – 19 lockdown

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