During such a trying time, it is important to keep in mind that without a sense of purpose, you could steer yourself towards depression, anxiety and other disturbing conditions
Read MoreMeditation is to be one with our inner stream of consciousness and that is why it is also referred to as the transcendental.
Read MoreAll human beings seek a sense of belonging through different identifications such as name, titles, families, communities, organization…
Read MoreIt is important that we apply the practice of mindfulness to our daily lives, to actively shape, and guide our evolution
Read MoreWe human beings are unaware masters at the art of distraction
Read MoreA collapse in social contact is experienced as a ‘physical state of emergency’ in humans
Read MoreCorona virus- COVID 19 by far has been one of the scariest and fear provoking pandemic which has been devastating effects
Read MoreThis bounty was unlocked for me, the moment I got committed to being a player, not a spectator. It gave rise to creative ideas and the courage to do them – in this case, being okay to serve drinks to passengers.
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