Vivekananda considered religion and spirituality to be the inner sciences of consciousness to understand the universe as a whole
Read More
Yoga can be practised along with the phases of moon that helps in maintaining physical as well as mental wellness
Read More
Dandapani, author of The Power of Unwavering Focus, discusses the importance of concentration and how it can be developed, in an interview to Meha Mathur
Read More
One way to use a new year resolution to evolve spiritually, is to find a spiritual master, a Guru or a mentor
Read More
For true wellbeing, we must go beyond the well-being of the body and the mind, beyond the material world to spirituality
Read More
Mental health problems that are common among young people include highly prevalent disorders such as depression and anxiety
Read More
Without a goal, we will attract negative energies and put you in uncomfortable situations
Read More
When we radiate a positive quality or feeling, such as thankfulness, optimism is in the air around us
Read More
