Removing the strings from technology can be a discipline that should be followed in the summer as well
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Yoga, in reality, has very little to do with physical and breathing exercises. In fact, yoga is actually a spiritual practice
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The book comprises as many as eight chapters, taking the readers on a journey to the pinnacle of self-actualization and soul alignment
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Vishesh Gupta is the Bharat Soka Gakkai (BSG) chairperson
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Spirituality acts like a messenger that brings good news to you
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The mind and body are interconnected and it is impossible to look after one and not the other and expect to be healthy
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Divine Soul Yoga has recently inaugurated a new Ashram called the Solis Wellness Retreat at Hoshiarpur, Punjab
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To rejuvenate from stress & other lifestyle challenges working professionals are resorting to yoga and meditation
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