Ruchi Phool believes that Yoga is essentially a means of knowing our relationships with the universe, the planet, to the life around us, the people, the plants, the animals and with this moment and space. It is a means of being in tune with nature, with reality and with the truth. She urges people to utilize Yoga to know themselves, to discard their small insecure selves and they won’t need to search for happiness. In the process, people can also discover their interconnectedness and find infinite healing capacities not only about them but also of life around them.
