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Forgive Others For Yourself

When we take a look at our relationships or look at our childhood or those who are young now we will notice one thing. And it is a point of concern that many of these relationships are sorrow filled and troubled whether it is a relationship with our parents; with our children, with our spouses, lovers or friends. Basically all the relationships that were supposed to bring us peace of mind and joy have in themselves become sources of disappointment and sadness.

When relations go sour

Once a relationship becomes toxic then it is poisonous for your well being and causes you to end up spending so much time trying to get out of the relationship or forgetting about the memories of the person.  This is because in this world we are invariably a villain in someone else’s story. It is simply impossible to be in everybody is good books. and similarly there may be those who have hurt us in the process of life and we may simply harbour these negative emotions towards them and struggle with forgiving them for the hurt that they have caused us.

Holding onto grudges

And for this very same reason no matter how much success we acquire in all the other areas of life if we continue to resent anybody and carry this negative emotion within us, it will be like a dark stain on the fabric of our happiness. To prevent this from happening as it will eventually only affect us and nobody else we must learn an important lesson. For the sake of one’s own mental well being and to protect oneself from these negative consequences of holding grudges we must allow ourselves to let go of hurt and forgive those who have done us wrong.

Importance of forgiving

This should be done not because we condone their actions or agree that they were in the right but simply because we are extremely precious to ourselves and we must protect our own health at all costs. And those were able to embrace this gift of forgiveness will easily lead a life that is carefree and joyous in nature. These individuals will not carry heavy burdens on their back and lead a peaceful existence which is what one needs for overall well being.

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Himalayan Siddhaa Akshar

Guest Author Grand Master Akshar is a Yoga Master | Spiritual Guide | LifeStyle Coach | Yogapreneur

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