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Articles for Mind

Navigating Year-End Stress

This article highlights how AI-driven mental health tools can support high-pressure workplaces

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In Conversation With Shikha Saxena

Shikha Saxena is the President, HCL Healthcare, who talks about how the importance of mental health is evolving in the corporate world

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Epigenetics, Stress, & Depression: Uncovering The Links Across Generations

There has long been a recognised correlation between stress and depression. Although the exact biological mechanisms remain partially unclear, emerging evidence suggests that epigenetic changes play a critical role in mediating the effects of stress, which may lead to depressive symptoms

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AIIMS Hosts India's Largest Mental Health Festival

Experts discuss AI's transformative role in mental health care, combining ancient wisdom with modern technology

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How Being In The Present Boosts Mental Well-being

In today’s fast-paced world, stress, anxiety, and overwhelm are common struggles for many

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The Impact Of Mental Health Support In The Workplace

As the world continues to face unprecedented challenges, the mental health of employees has become a pressing concern

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5 Powerful Practices To Stay Mindful And Stress Free

In today's fast-paced world, where deadlines loom, and to-do lists never seem to end, you will likely be in a relentless cycle of stress

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Methods Of Coping With Anxiety And Depression

Methods for coping with anxiety and depression increase awareness and knowledge of how to eradicate mental issues

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