Social media plays a significant role in shaping modern communication, culture, and even societal norms
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In today's fast-paced world, where stress and anxiety are prevalent, the significance of mental health and well-being cannot be overstated
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In today’s fast paced work environment, one often sees employees take up excessive workloads, indulge in rapid work pace and work long hours without socialising
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Addiction is a complex interplay of psychological, physiological, genetic, and social factors. It is a significant public health challenge with alarmingly high relapse rates
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Ditch the boring air freshener! Aroma diffusers are all the rage
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Recently a panel discussion about practical applications of karma, blending ancient wisdom with modern practices for balanced living, was conducted
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Nakuul & Jankee Mehta, an actor and vocalist couple, in conversation with Anjali G. Kothari, discussed how parenting fosters wellbeing for both children and adults
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Embracing mindfulness holistic health Guru and corporate life coach, Dr. Mickey Mehta spoke at a recent summit about the importance of a balanced and fulfilled life
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