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Articles for Mind

Live Well, Lead Well

Saumya Lohia advocates for mindful leadership through self-discovery and experiential learning

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Self-Care Rituals For Relationship Wellbeing

In the hustle and bustle of modern life, it's easy to let the demands of daily life overshadow our most important relationships

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Methods For Overcoming Delay From Procrastinator To Proactive

Procrastination is a defense mechanism and form of self-doubt. It is the art of delaying tasks or decisions and putting things off until the very last minute

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A Vital Step In Preventing Self-Harm Among Students

The well-being of students is a subject of paramount importance in today's education system

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Nurturing Mental Health Within A Marriage

In the whirlwind of daily life and societal expectations, it's easy for mental health to take a backseat in marriage

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Fostering Mental Health For Well-Being Of Children

Dissecting emotional well-being, it is the ability to manage emotion and cope up with challenges & stresses

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Balancing Wellness In The Age Of Social Media

In an era dominated by digital connectivity, social media platforms have become integral parts of our daily lives

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Mental Health : Ensuring Universal Access To Well-Being

In recent years, the need to recognise mental health as an integral pillar of overall well-being is rightfully emerging

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