Manasthali, one of a leading mental health and wellness platforms, has announced a mental wellbeing initiative to support those working women who are often struggling with psychological issues like role conflict, job strain, mental fatigue, stress, anxiety, frustration, depression, anger, phobias, and other social and emotional distress while striking a balance between professional and personal life.
As a part of this initiative, Manasthali offers a range of mental health programs and resources that are tailored to meet the unique needs of women in the corporate world. These programs include online counseling sessions, stress management workshops, mindfulness and meditation sessions, and self-care tips.
"Our goal is to create a safe space for women in the corporate world to address their mental health issues and empower them to live healthy and fulfilling life. We understand the challenges that women face in the workplace, and we are committed to providing them with the tools and resources they need to overcome these challenges," said Dr Jyoti Kapoor, Founder and Director of Manasthali Wellness.
Manasthali has a team of experienced mental health professionals who work closely with women in the corporate world to provide them with personalised support and guidance. The platform also has an active community of women who share their experiences and support each other through their mental health journey.
"We believe that mental health is just as important as physical health, and we are dedicated to creating a culture of wellbeing in the workplace. We aim to break the stigma surrounding mental health issues and encourage women to seek help when they need it," said Dr Kapoor.