Tips To Fight Mental Stress During Pregnancy
Many women get mental stress during pregnancy. This tension becomes the cause of depression in some time. But in many cases women are not even aware of this. It has many disadvantages.
The first is that it also affects the health of the child growing in the womb. Secondly, sometimes the period of depression lasts for a long time and even after the birth of a child, women face this problem. In such a situation, it becomes a mental illness, which in medical language is called postpartum depression.
Experts say that during pregnancy, women have mental stress and their mood-swing is increasing, then it can be the beginning of depression. There are many symptoms of this. These include sleeplessness, depression, loss of appetite and irritability. If a woman is seeing these symptoms, then she should immediately consult a doctor. If these problems are not treated on time, then this condition leads to postpartum depression.
In such a situation, the mental health of the woman is not good even after the birth of the child, due to which it has a serious effect on her and the child as well. Although this does not happen with every woman, yet in 30 to 40 per cent cases this problem occurs.
How to prevent Postpartum Depression
