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Dr. Shabnam Mir

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Consultant physician, and head of clinical services at Antara

Latest Articles By Dr. Shabnam Mir

Proactive Lifestyle - Key To Healthy Ageing

One cannot alter their genes or change much of their surroundings, but can always make conscious lifestyle decisions that may help improve their health

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With The Increasing Temperatures And Heatwave, What Should The Seniors Do To Keep Themselves Healthy And Safe

Heat exhaustion is a warning that your body can no longer keep itself cool

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