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Sajeev Nair

Author

Chairman, Vieroots Wellness Solutions

Latest Articles By Sajeev Nair

Five Postures That Protect You During Long Working Hours

It has been nearly a decade since medical researchers started proclaiming that “sitting is the new smoking"

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Biohacking: Easing Your Journey Towards Your Health Goals

Diseases like heart attacks, strokes or late stage cancer not only throw a spanner in careers, but curtail the lifespan itself

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Personalised Genetic Interventions To Redefine Wellness In India

Personalised genetic interventions are pure science, not fleeting fitness fad

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