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Dr. Biju K S

Author

Senior Medical Officer Vieroots Wellness Solutions.

Latest Articles By Dr. Biju K S

Diet Discipline: The True Health Span Booster

Adopting a healthy diet, smart enough to make you live longer is all about knowing what works best for you, too

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Navratri Fasting And Its Benefits: Healing For The Mind And Body

With the arrival of Navratri, many people in the northern and western parts of India observe fasts

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