Author
Sajeev Nair is a tech & wellness futurist, biohacker, peak performance coach & author of the bestselling biohacking book, ‘The Making of a Superhuman’. He is also the the Founder & Chairman of Vieroots Wellness Solutions and Limoverse Technologies.
Lifestyle modifications, which involve making positive changes to one's lifestyle choices, can help prevent the development of diseases
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Recent research has unravelled that epigenetic changes are often heritable, which means that the positive changes you take before you become a parent can be inherited by your future generations too
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