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Ashdin Doctor

Author

Habit Coach and Founder at Awesome 180

Latest Articles By Ashdin Doctor

Why Diets Can Never Be A Habit For Life

Diets can never be a habit for life, instead one must focus on nutrition principles and have habits for a more sustainable approach to a healthy lifestyle

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Importance Of Communication And Connection In Building Healthy Relationships

In the words of Kahlil Gibran, "Between what is said and not meant, and what is meant and not said, most of love is lost."

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Why Diets Can Never Be A Habit For Life

Diets can never be a habit for life, instead one must focus on nutrition principles and have habits for a more sustainable approach to a healthy lifestyle

Read More