Author
Author, Emotional & Mental Well-being Coach and YouTube Edumentor
When bad things happen to good people, it is important not to waste time in negative ruminations, questioning why God has allowed such a terrible thing to happen
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Acceptance involves acknowledging and coming to terms with the reality of what you had and lost, or what you hoped for but it didn't happen
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As we approach the torrid summer months, many of us are busy getting our air conditioners serviced to enjoy a safe summer ahead
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In people who habitually avoid feeling emotions, these are repetitively trapped and made stronger, causing their life force energy to deplete, resulting in chronic exhaustion
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Workhours had spiraled out of control and he was ready to quit. So many executives are currently stuck in the annoying ‘work from home trap’ and are seeking ways to free themselves
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While there have been several more dangerous threats to our survival, this one has been endowed with higher visibility and a more urgent call to action
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