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Shruti Chatur Lal Sharma

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The author is Curator, Conceptualiser, Culture Promoter & TEDx Speaker

Latest Articles By Shruti Chatur Lal Sharma

Embrace Motherhood: Before & After

After nine months, the baby has finally arrived and transformed your life completely. You probably love this little bundle of joy more than you ever thought you would, or could. A baby is everything you never knew you needed and everything you ever wanted. Babies fill up your heart with unconditional love towards them.

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Naad – The Cosmic Music of Yoga

All experience has a sound, whether communicated aloud or not. The artistry of that sound within ourselves enables us to shape our reality and our life. Entrenched in the science of sound from ancient India, Naad Yoga is a healing journey of alleviation, growth, and awareness based on the universal language of emotions expressed through musical moods that resonate within the human psyche.

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Yoga An Art Of Ancient Indian Principles

Yoga has been made known in India since pre-Vedic times. This has remained a part of the lifestyle of the Indians over the years. Yoga is a valuable part of Indian culture and civilization in which there are properties of both physical fundamentals of humanity and spiritual uplift. This is the classic blend of knowledge, karma, and devotion. Maharishi Patanjali's contribution to India is paramount; he has codified and organized yoga postures or practices in the Yoga Sutras.

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Motion To Emotion – The Spontaneous Dance!

“Movement is a basic form of communication that provides us with opportunities for socialization, the development of community and to experience the expressing our aliveness and our innermost thoughts and feelings." - Nana Koch Move Freely… Move In Silence… Move the way you feel like.. create your own movement in solace as nobody is watching you!

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Burying Burnout With Yoga Et Al

Burnout is the biggest occupational threat of the 21st century. Today's work environment has buried its human dimension. Global economic pressures, along with high-tech advances such as mobiles and email have transformed the landscape decisively. Given these modern challenges, it's no wonder that our tie with our work is under regular stress.

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Wellness, An Act of Theatre!

“Awaken the deep-seated intelligence of your body to bring greater presence, spontaneity, and credibility to your performances.”

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Trance In Dance Connecting Your Soul

In today's generation "Identity Crisis" is a major issue and the generation is perplexed. The ethos of our being and to be born to our culture is a blessing.

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The Magic Mantra

Our Chakras are powerful energy centres. Different schools have varying ideas of how to clear the chakras and what kind of energy should be drawn in. Practice your bit and experience what suits the best for you.

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