Lifestyle Management – For those Who Work Beyond Regular Hours

Rohan joined a leading multinational KPO organisation as a manager a few months back. Since his team supports their US client base, he starts for work at 7 p.m. and returns home at 5 a.m. Rohan feels fatigued at all through the day and night and is not sure how to manage his lifestyle. Rohan’s plight is shared by millions of people who work in shifts outside traditional daytime work hours to support the global 24x7 economy.