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Akshara Damle

Author

Founder and Psychologist Manosamvaada

Latest Articles By Akshara Damle

To Burnout Or Not To Burnout

Burnout may be caused and experienced at individual, systemic and environmental levels. It is also dependent on the withstanding capacity at all three levels. However when the threshold is crossed, then it results in a lack of motivation, frustration, disinterestedness, meaninglessness and so on.

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What Is Mental Wellness?

In recent times, there has been a lot talk about mental illness and its treatment. When we talk about mental health, it is quite obvious to talk about the stigma attached to mental illnesses. It is an irrefutable fact that probably if mental illness was not attached to any stigma, we would not have witnessed a grievous situation like this.

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