Author
Nikhil Kapur is the Founder Director of Atmantan Wellness Resort, an integrated wellness destination spa. Atmantan has bagged a lot of recognition and has introduced new retreats every year with the creative and innovative thinking of Nikhil along with his team of wellness coaches.
The New Year marks a new start. Indeed, the beginning of a new calendar year is a great opportunity for us to incorporate healthy changes in our lives. A top priority on list today for all of us is a social media detox!
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