Author
Dr. Dimple Kaur, PhD, MS, CHt, MA is consultant psychotherapist, counsellor, Coach and the creator of APPLIED NATYA THERAPY (ANT) which takes into account the deep impact that culture and wisdom have on our psyche and that they also hold the key to heal the Body, Emotions and Thoughts (BET).
We need to understand that depression is a condition in which you don’t control your thoughts, but your thoughts start to control you. It’s like being in a deep dark well or a deep dark tunnel with no light at the end.
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