Author
Guide of Heartfulness Institute
It is no wonder that a little discipline over how long you sleep, how deeply you sleep, determines your state of mind throughout the day.
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Peace starts in one heart - and spreads to the world. We always bring those things to the world which are part of us.
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This article will shed light on cognitive skills and their relevance in the learning process.
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It is natural to experience stress and anxiety in the face of so much change.
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Dopamine fasting doesn’t mean the absence of dopamine, as the chemical is needed for so many natural and healthy processes in the body.
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