Author
Sameer Bhide, author, ‘One Fine Day’, is an Indian who lived the American dream. Then, at 47, he suffered a rare haemorrhagic stroke that brought chaos, and divorce. After a miraculous recovery that included two brain surgeries, a month in a medically induced coma, and rehab, Sameer now walks with a cane. Prior to his stroke, Sameer worked for 20+ years in Technology and Knowledge management roles in India and USA.
Here are the 5 tips for the women of today, that can help them cope better with stress and adversity, and gain control of their lives.
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While academic excellence has been one of the biggest mental stressors for young adults, the online learning with total lack of physical interaction, is only making it worse.
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Often, when reading about highly motivational stories of grit and succeeding in the face of adversity, we come across stories of sportsmen who displayed a fighting spirit in real life, as they did on their field of sport.
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This list of healing practices, can go a long way in helping people around the world, to face and embrace their new normal, in the face of a global pandemic.
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