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Kashika Gulati

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The author is Counselling Psychologist, Kaleidoscope - a unit of Dr Bakshi's Healthcare

Latest Articles By Kashika Gulati

How Better Sleep Patterns Can Help You Cope With Mental Stress Amidst The Pandemic

Collective trauma caused while struggling with the pandemic has impacted people’s mental health tremendously.

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What Psychologists Have To Say On Postpartum Depression In Men And How To Deal With It

“With the birth of child, a man is reborn as a father.”

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Mental Health Amidst Pandemic

Here are a few ways which will help you take care of your mental health

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