Author
The author is Chief Executive Officer, Niraamaya Wellness Retreats
Knowing one’s dominant ‘Dosha’ or Ayurvedic body type is an important step in identifying which diet is best for holistic well-being. Incorporating simple Ayurvedic principles into your everyday food habits, can heal and rejuvenate the body, mind and soul.
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Travellers from across the globe are now looking at Ayurveda and wellness tourism during the pandemic to rejuvenate their minds and body.
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The Journey of travelling by road used to be an integral part of holidays and I think the world will go back to appreciating driving for holidays and to destinations that will bring the charm back as well as allow a family to spend more time. People will start finding virtue in the beauty of their own country.
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