The first MasterClass on creative writing was held with eminent author Chetan Bhagat.
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Improved cognition, better sleep, better social skills; these are just a few benefits to reading books but one of the direct benefits is reduced stress and anxiety.
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Majority of the Indian population is unvaccinated or partially vaccinated. Only one dose of Covid-19 vaccine may not be enough to protect against the new variants.
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Waking up to reality, brands manufacturing nutraceutical products have begun to introduce caffeine-free, immunity-boosting beverages aimed at breaking this unhealthy habit.
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Music has a powerful impact on our mind and body. The emotional effects of music are vast.
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To help my clients create a balance between the primary and secondary sources of nourishment is where my integrative approach unfolds itself.
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My mother, who is a homoeopathy doctor advised me to treat myself with discipline and natural care.
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Since gyms and fitness centers are closed because of the pandemic, many have turned to web-based fitness training to lose weight.
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