Dr. Shelja Sen, Child & Adolescent Psychologist and Family Therapist is also the author of 'All You Need is Love: The Art of Mindful Parenting' and 'Imagine: No Child Left Invisible'
Read More
With the high levels of stress and anxiety plaguing people today, keeping ones health and wellness in check is a necessity
Read More
Remorse and regret in hindsight is a colossal waste of energy, make 2018 glorious
Read More
Looking at the small things that most of us can reasonably achieve in the New Year is probably our best bet to improve our mental and physical well-being
Read More
“Setting realistic health & fitness goals for 2018 will make you will feel more accomplished instead of regretful by the end of the year,” says Chaudhary who is a Certified Nutritionist and a Diabetes Educator
Read More
Making resolutions isn't such a bad thing, the key is not to make them so lofty that they become daunting or cumbersome to follow through, yet they should be definitive
Read More
This world is full of things which we love and which we don’t. There are things which are pleasant and then, unpleasant. There are events which we celebrate and those which we grieve about. There are people who make us happy and those who make us sad. We have our likes and dislikes. And that’s how life turns to be. No matter who you are, you will have your share of these in different quantities. And this makes life, life.
Read More
