Ensuring Mental Health as a Human Right: WHO and OHCHR's Guidance for Change.
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Far too often, we find ourselves chasing temporary relief through social engagements, thinking they will fill the void within us
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Meditation is a process and not a solution. By incorporating meditation into daily life, one can improve one's perspective towards life
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The journey through the vast landscape of knowledge and digital media invites us to pause and consider a simple yet profound concept: the beginner's mind
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In our fast-paced, information-saturated world, it's increasingly common to feel overwhelmed by the demands of daily life
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The main ingredient in mushrooms with psychedelic characteristics could be used as a therapeutic aid through microdosing
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Research highlights the importance of early intervention and support for children with mental health issues.
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Internet-based Cognitive Behavioural Therapy shows the potential to alleviate depressive symptoms among MS Patients, but more funding and tailoring needed
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