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Articles for Mind

Ego Distancing Protects Mental Health

Fear resides in our ego. Our ego is nothing but layers and layers of stories and experiences that validate our identity.|

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Engaging children during Covid

Look around you and you will see there are lots of things that you can do with your child which will not only keep them engaged, but also work to improve their skills and abilities

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War and Peace

India and China cannot afford war. These two giant countries of Asia must come together to lead the world. This century is the century of Asia...”

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The Epidemic of Depression and Societal Distance

There is no single cause of depression known – it is a disorder of the brain that occurs due to a combination of genetic and environmental factors working together

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The Stigma of Dementia

Though by definition, dementia is a neurological condition but it is perceived by many as a ‘mental illness’ because of the accompanying behavioural and psychiatric symptoms (BPSD)

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Depression

Our body is a sophisticated system; to keep it stable and in balance, we have to take care of this intelligent dynamic system

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How To Deal With Stress, Anxiety During The Lockdown

There is no better healer for stress than nature. This can be understood by observing trees and plants around us when it rains.

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How to overcome teenage suicide attempts?

Depression leading to suicide is the second leading cause of death in young adolescents and youth. We must take some of the measures that we must take to prevent teenage suicide are as mentioned below.

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