The yoga app has tailor made sessions that you can practice at home. It also custom creates information capsules and sessions that address specific health Issues including heart care, diabetes cure and sessions to fight hypertension.
A global Indian, an acclaimed yoga guru and a celebrated artist, Bharat Thakur spent his time in quarantine, bringing alive a yoga app that will help people stay fit while cooped up at home.
His followers and lovers of yoga can now download the app and successfully complete an entire session of yoga, following a qualified instructor, step by step.
The yoga app has tailor made sessions that you can practice at home. The app also custom creates information capsules and sessions that address specific health issues including heart care, diabetes cure, and sessions to fight hypertension.
"It is my gift to the people of India. A very vital one in these times when we are all learning ways to remain fit at home. The app lists many ways to boost your immunity, yoga being paramount to that. Research proves that exercise is the greatest immunity booster and I think every Indian must download this app and practice yoga. We are Indians and our body responds best to yoga,” shares Bharat Thakur.
Also get to learn the most calming stream of artistic yoga founded by Bharat Thakur. Combining science to movement, this yoga is graceful, therapeutic and rejuvenating. A stream of yoga popularised by Bharat in Russia, Dubai, England and the Scandinavian countries, it now returns to its home nation, India.
A true Indian, with his heart firmly set in his country, Bharat Thakur, residing in his home in Haridwar in these Covid times, worked tirelessly with his group of techies and yoga instructors spread all across the globe to make this app possible. And as he launches it from the Ghats of River Ganges he requests people to stay home, stay fit and brace themselves for life 2.0.
"Meanwhile continue enjoying yoga from the pristine precinct of your home,” he concludes.