How Scented Candles Can Boost Your Mood
The idea of scented candles as a popular decorative accessory has been popular for a notable time, dating back centuries. However, it is worth noting that apart from lending an air of elegance to a space, they also offer distinct advantages of relaxation, happiness, and a feeling of wellbeing. Therefore, scented candles have long-transcended the role of simple ambience enhancers and double as a strong positive mood influencer.
A wide variety of aromas can create the ambience you desire to experience a sense of upliftment and transition from feeling sad to happy, or even stressed to relaxed. A large number of people also choose them as a go-to option to alleviate stress. Given their reputation as a potent method to increase mental clarity, it can be said with certainty that scented candles will only gain more popularity in times to come.
A Coveted Mood Influencer For Your Home
There have been numerous studies that have been conducted to understand the factors that enable scented candles to affect our mood. Findings have revealed that whenever we are exposed to a pleasing aroma, it raises our alertness and leads to a substantial increase in confidence and positivity. This is especially important in today's world where the hectic routine of everyday life is common and leads to a sense of being overwhelmed which increases stress in the long run. In such scenarios, scented candles are a go-to option owing to their ease of usage and appealing effect on the surroundings consequently improving our disposition.
Therefore, in an era where there is heightened focus on emotional health, influenced by a significant millennial demographic leading busy lives, scented candles are witnessing rising demand as a coveted item.
Aromas Impact Our Emotions And Unconscious Mind
From the day we are born, we are surrounded by a wide spectrum of aromas that leave a lasting imprint in our mind. Different aromas trigger a variety of psychological & physiological effects on our subconscious mind. The importance of a fragrance is highlighted in the manner in which they can stimulate our memory and take us back to our past experiences. The role of scented candles as powerful agents of nostalgia is especially worth mentioning in this instance. Due to the palpable feeling of upliftment that they bring, scented candles are gaining popularity as a gift choice during social occasions and celebrations. Similar to the aroma of our favourite dish bringing back childhood memories, specific floral, fruity, warm or subtle fragrances can help revisit fond memories.
It has also been demonstrated that the aroma of scented candles affects biological processes in the body, including those associated with mood regulation, in ways that are similar to the long-term effects of regular exercise or having a good diet. Frequent use of scented candles can help boost serotonin levels in your brain; this chemical is responsible for regulating moods such as happiness and sadness. In addition, the scent itself has been shown to have an antidepressant effect on some people.
Aromatic Candles and Their Benefits
It is safe to say that the new definition of relaxation is becoming prevalent in the form of scented candles. They come in a variety of scents to suit any mood. In situations where you’re feeling stressed or anxious, softer fragrances like vanilla and lavender can help reduce their effects by inducing a calming effect. If you’re feeling sad, upbeat aromas such as lemongrass, kaffir lime and eucalyptus have a rejuvenating effect and lift your spirits.
Sleep Inducing Fragrances
If you’re on the lookout for effective ways to feel calm, there are a plethora of options that have been scientifically proven to reduce stress. Whether you have an affinity for lavender, vanilla, or citrusy aromas, there’s something out there for everyone. To decompress after a long day and have a good night’s sleep, the best candle scents are lavender, vanilla and citrusy aromas because they have been scientifically shown to reduce stress.
Productivity-Boosting Scents
With fast-paced corporate life putting greater demands on our mind and body, the need to stay energetic has become a priority. In this respect, the top three scents that boost cognition and help people remain calm are vanilla, lavender, and lemon. Moreover, the warm tones of peppermint and cinnamon work as a great option for invigorating those who are feeling exhausted.
