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How The Finland Education System Puts Emphasis On Stress-Free Education

The Finnish education system stands out for its emphasis on fostering a harmonious learning environment. Today's environment of intense academic pressure makes Finland's education system unique as it emphasises on holistic development. It is considered to be an excellent example of stress-free learning. With the Finnish education model, students do not have to face too much homework. The educational model clearly understands the importance of free time and play for children's development. Students have more time for hobbies, sports and social activities, which not only helps reduce stress but also promotes creativity and a comprehensive personality. Additionally, Finnish schools favour shorter school days and fewer classes. The average school day is about five hours, including breaks. This allows students to concentrate better during class and enjoy life outside the classroom.

In most educational systems, students are subjected to a never-ending series of standardised tests. The Finnish educational model does not include national standardised tests. Students are subject to minimum standardised testing. Instead, it trusts teachers to evaluate student progress. This significantly reduces stress and promotes a more comfortable learning environment, allowing students to focus on the joy of learning. The Finnish system recognises that each student is unique and strives to meet individual needs. This approach ensures that students progress at their own pace. This is a huge relief for those who may feel overwhelmed by the pressure to meet rigid program schedules. This approach also reduces the pressure associated with highly competitive exams and allows students to focus on their learning journey.

Teachers trained according to the Finnish curriculum are highly qualified and respected professionals. They undergo rigorous training and have the freedom to design their own program. This autonomy not only improves the quality of education but also creates a more comfortable and engaging classroom environment. The Finnish education system provides significant support for students who may be struggling. From additional tutoring to consulting services, students can access resources to help them overcome challenges. This proactive approach to student wellbeing significantly reduces stress and anxiety. The Finnish curriculum is designed to be comprehensive. It includes a range of subjects such as arts, music, sports, and vocational skills, in addition to the traditional academic subjects.

Vocational education is highly valued in Finland curriculum. This holistic approach recognizes that learning goes beyond textbooks and exams and helps students find their passions. Physical activity is integrated into the school day, with regular breaks for outdoor play. This not only promotes physical health but also contributes to mental well-being, reducing stress and improving concentration. In Finnish schools, collaboration, rather than competition, is emphasised. Students are encouraged to work together on projects and assignments, fostering a supportive and non-competitive atmosphere.

The Finnish education system sets an example for the world by emphasising a stress-free approach to education. By focusing on individual-based learning, reducing homework, trusting teachers assessments, and nurturing student’s well-being, Finland's education model has created an environment where students can thrive without the constant pressure and stressthat can be detrimental to their overall development. The success of the Finnish education system provides valuable insights into how stress-free learning can lead to happier, more successful students. It serves as a shining example of how education can be a joyful journey rather than a stressful race. Finland's approach to create more balanced and nurturing education systems must definitely be learned.

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Dr. Maithili Tambe

Guest Author CEO of The Academy School (TAS)

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