Author
Mukul Nagpaul is a Fat loss Specialist, have finished IRONMAN Malaysia in 2018 and is training for IRONMAN South Korea in September 2019
Why do most of the people fail with their weight loss? It’s easy to feel motivated and go on a strict diet to lose weight but everyone knows the end result, you gain almost all the weight you lost. Have you ever asked yourself why does this happen? I have seen people doing this over and over again for a number of years and at the end lose motivation to lose weight only.
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Health and Fitness also gets their shares of fads, sometime ago it was Quinoa then Kale and now Celery Juice.
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IRONMAN Triathlon is the toughest one-day endurance race in the World which consists of 3.8kms swimming, 180 km cycling and 42.2 km running to be finished in under 17 hours and for some Race Courses even 16.5 hours. The finisher of the race gets the title of an IRONMAN , which can be implied by the toughness of the race.
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