Author
A yogi, world-renowned spiritual teacher, an authority on mind management, IIT & IIM alumnus, bhakti saint, is the founder of JKYog.
Happiness does not neatly fall into our laps. Just as physical fitness needs effort, the mind too requires training
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Despite the superstar status and smiling faces on social media, true joy remains a distant dream
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A habit is a person’s routine way of thinking or behaving. Requiring no self-analysis, habitual behavior is natural and instinctive.
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We can learn to manage our mind in the midst of all these tribulations by relying on the science of karm yog to guide us toward achieving inner peace.
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To truly experience health from a holistic perspective, it is essential to nurture the seven interconnected components of wellness
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