Making healthcare one of the major concerns of the people across the globe and bringing primary focus towards the preventive healthcare segment, we can safely say nutrition and fitness have emerged as prime pillars of this awakening
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Like women, men are also prone to nutritional deficiencies and also go through mid-life crisis and therefore, have lower longevity as compared to women
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Although there has been no official record of community transmission yet, it is essential for us to be aware of it, how it can take place and the ways of preventing it
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Access to knowledge and the will to learn is the first step but what one needs to add is these three steps to the regime.
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Yoga has always been bundled in the category of something that suited elderly or staunch yogis
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Insights from Gut Microbiota and Probiotic Science Foundation (India)
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The pandemic has affected everyone’s stress levels differently. For those who do not have to make the daily commute to work and are working from home, the pressures of ‘normal’ life have reduced
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People face difficulties in living, but on the other hand, many good things are happening around them. Because of the lockdown in every country around us, we can feel positive changes in the environment
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