The gut, our inner voice, is a wonderful mechanism but sometimes screams in vain because of past experiences and traumas
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Whether you are a baron, businessman or a bartender ultimately you just want to be seen and heard
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When you hear the word ‘yoga’, chances are that an image of people twisting in presumably painful poses might pop up in your head. Yes, postures or asanas are an important part of the teachings of yoga, but they are not all that there is to it
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The correlation are then analysed statistically. More recent studies are designed to monitor in real time the feelings experienced by people in their daily lives.
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Don't let a lack of success hurt your self esteem. There are reasons for everything. Conventional wisdom suggest that is unacceptable to blame bad luck for a lack of success when you try something new.
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Only the man who drops out of the race to get ahead attains to bliss. Only the man who says to himself, " I am completely fulfilled where I am - there is no question of getting ahead.
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Then as you go on breathing normally, in and out, continue steadily with this practice. Practicing Tonglen on one friend in pain helps you to begin the process of gradually widening the circle of compassion to take on the suffering and purify the karma of all beings,
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Don’t get into too many doings and addictive thinking. Create a pause; fill the pause with silence and deep communion with the Beloved of your heart.
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