Endorphins are happy hormones which can be produced by intake of ashwagandha, pepper, and chillies
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Intermittent fasting (IF), or limiting your meal consumption to a specific time frame, is a popular weight loss method
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On the occasion of Children’s Day, the significance extends beyond celebration, acting as a reminder to prioritize the well-being of the younger generation
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The study involved a thorough examination of data from 1,94,123 psychiatric patients from around the world, with a comparison to 76,60,590 individuals in control groups
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The volume of cerebellar grey matter in teenagers is proportional to their level of physical fitness since childhood
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Researchers at Yale University discovered that face-to-face interactions trigger increased brain activity and social cues, highlighting the importance of in-person communication
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Researchers argue that the complexity of human consciousness far surpasses the capabilities of AI language models like ChatGPT
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Rumination-focused cognitive behavioural therapy (RF-CBT) offers new hope for young adults battling depression
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