Effects of disrupted sleep have long been studied in the context of physical and mental health, and well-established research literature suggests that people suffering from SSD have trouble falling asleep and get poorer rest than people without underlying mental health conditions
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Additionally, a substantial 41 per cent of doctor moms have experienced workplace discrimination based on their dual roles as doctors and mothers
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Mental health has become an increasingly important topic in recent years, with more people seeking help and paying more attention to the importance of mental well-being
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As we approach the torrid summer months, many of us are busy getting our air conditioners serviced to enjoy a safe summer ahead
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Chronic stress can negatively impact physical and mental health
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There has been a growing concern over the rise of depression amongst young adults in India
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Cardiovascular exercises are already encouraged as part of the treatment for many mental health problems such as anxiety and Attention deficit hyperactivity disorder (ADHD)
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The event aims to mobilise India for better sanitation and reinforce awareness on how hygiene and access to toilets form the backbone of a healthy society
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