Because we associate colors with certain things, colors have a special meaning for us.
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It is often emphasized that there should be a balance between our mental and physical health and there is a positive correlation between the two.
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Collective trauma caused while struggling with the pandemic has impacted people’s mental health tremendously.
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Out of about 60-70 hormones produced in our body, a few help us feel good & happy and the need of the hour is to discover these.
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In conversation with BW Wellbeing World, Anil Khandelwal, Managing Director & CEO, Yogicsecret Healthcare, speaks about the five principles that we should follow to accomplish in life.
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“We are still one of the few countries which does not have a national suicide prevention policy", Dr Samir Parikh
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Mindfulness teaches us to be conscious of our mind. To reflect on our ‘being’. One can close one's eyes and concentrate on trying to locate just where one’s mind is
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At the ‘Festival of Well-being’ conference and 40 under 40 awards of BW Wellbeing World Col. Rajyavardhan Singh Rathore spoke about mental strength and focus.
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