It is often said that humans are prisoners of their own mind.
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Even a cursory look at the Indian culture on the mind-body connection would tell you that your physical health is a reflection of your experiences in life.
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The actor, who has been maintaining a personal diary for years now, decided to put together pages and turn them into a book.
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The topic of happiness was discussed at the BW Wellbeing World Conference - 'The Festival of Wellbeing' where experts suggested that happiness can be created through every moment of each day.
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BW Wellbeing World hosted 'The Festival Of Wellbeing' where industry stalwarts explained their interpretations of wellbeing and it's relationship with astrology and other such sciences.
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Travellers from across the globe are now looking at Ayurveda and wellness tourism during the pandemic to rejuvenate their minds and body.
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“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering” - Dalai Lama
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With the youth being constantly connected to social media, its common that their self-esteem―and worldview ―becomes connected to responses to social media posts.
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