Learning how to adapt to pressure in a sound manner will make you, individuals you care about, and everyone around you become stronger.
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The pandemic in its second furrow has distressed millions of lives, inflicting capital and mental ailing on the entire country.
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Anxiety regarding death has been associated with a variety of psychological and mental health problems, including mood disorders, Post-traumatic stress disorder and anxiety.
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Yoga lowers stress hormones and also strengthens the nervous system while stimulating the lymphatic system which is responsible to remove toxins from the body.
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The importance of strength of character in our psychological and developmental well being and growth.
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BW Businessworld in association with BW Wellbeingworld hosted the maiden episode of Dialogue Podcast on the subject 'Mental Wellbeing: The Need Of The Hour'.
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It is a 6-month certification course for students from the age group of 5 to 15 years.
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The below-mentioned suggestions may or may not be useful, depending upon where the person with COVID-19 is in his/her recovery journey.
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