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Articles for Mind

How Meditation Impacts Sleep Patterns

The body and the mind cannot function without the power supply or the soul

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The Art Of Detoxifying The Mind

How can we detoxify the mind? A mind is something that you cannot find but still, the mind continues to make us blind

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Spirituality And Stress Reduction

Isn't there chaos everywhere? There is so much noise. So much noise because we do not dip inside to hear the divine voice

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Impact Of Childhood Trauma On Adult Mental Health

Childhood trauma can occur when the child experiences overwhelming negative and unhealthy events that are emotionally painful or distressful

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Quality Sleep For Optimal Wellbeing

In today's fast-paced world, getting a good night's sleep can often seem like an elusive dream

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The Power Of Self-Expression

India has the largest adolescent population in the world, 253 million, and every fifth person is between 10 to 19 years

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Influence Of Social Support On Mental Health

In the complex web of human existence, our connections with others are essential threads that intertwine to form the essence of our lives

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Exploring The Crucial Role Of The Brain Stem In Neurological Health

When we think about the brain, we often picture the cerebrum, the wrinkled outer layer responsible for complex cognitive functions

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