Author
Mansi Chaudhary is a practicing Nutritionist, Certified Diabetes Educator, Nutrigenomics Expert & a Holistic Cancer Coach. Her integrative approach towards health & Nutrition helps patients learn about Mindful Eating and manage lifestyle diseases, autoimmune conditions as well as manage weight effectively
Cancer is indisputably the most dreaded disease of the modern world
Read MoreLets not forget, our cooking medium matters as much as what is being cooked in it
Read MoreWhile nature has created fruits to be eaten, people looking at gaining weight can consume fresh fruit juice also
Read MoreOur gut is colonized by trillions of diverse bacteria. Each food we eat needs a different bacterium to break it down
Read MoreSymptoms include insomnia, excessive sleeping, daytime fatigue, dizziness , vertigo, headache, lack of appetite, constipation of diarrhoea and mood changes
Read MoreCorporate India has grown by leaps and bounds over the last 2-3 decades.
Read MoreA hot flush can last anywhere from 30 seconds to 5 minutes. The heart rate may increase, one may feel drenched in sweat and the face and neck might turn red.
Read MoreOut of about 60-70 hormones produced in our body, a few help us feel good & happy and the need of the hour is to discover these.
Read MoreOlder cultures like the greek, Egyptians, Chinese and roman have also used silver extensively in their culinary patterns.
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